Integrative Health Coach Advantage Fee Schedule

Quick Start Program Integrative Health Coach Package
Two months agreement
Two sessions per month
By phone or Facetime
Initial long session up to 80 minutes
Unlimited email access to coach
Supplemental handouts

Includes:

  • Defining vision for seven health domains from Wheel of Health
  • Setting goals for areas of health that are client priorities
  • Plotting a course of action- small achievable steps
  • Begin action steps
  • Measure progress
  • Celebrating and acknowledging accomplishments
  • Personal perspective work
  • Measure sustainability
  • Celebrating and acknowledging accomplishments
  • Further clarify goals
  • Map out next 60 days
  • Personal accountability with your coach

Finding Your Pace Integrative Health Coach Package
Three months agreement
Two sessions per month
By phone or Facetime
Initial long session up to 80 minutes
Unlimited email access to coach
Supplemental handouts

Includes:

  • Defining vision for seven health domains from Wheel of Health
  • Setting goals for areas of health that are client priorities
  • Plotting a course of action- small achievable steps
  • Begin action steps
  • Measure progress
  • Personal accountability with the coach
  • Course corrections with goals and action steps
  • Fine tuning
  • Celebrating and acknowledging accomplishments
  • Personal perspective work
  • Measure sustainability
  • Celebrating and acknowledging accomplishments
  • Further clarify goals
  • Map out next 90 days

Going the Distance Integrative Health Coach Package
Six months agreement
Two sessions per month
By phone, or Facetime
Initial long session up to 80 minutes
Unlimited email access to coach
Supplemental handouts
Free extra session within 60 days completing program

Includes:

  • Defining vision for seven health domains from Wheel of Health
  • Setting goals for areas of health that are client priorities
  • Working through internal and external barriers
  • Conducting change talk
  • Plotting a course of action- small achievable steps
  • Begin action steps
  • Measure progress
  • Personal accountability with the coach
  • Course corrections with goals and action steps
  • Fine tuning
  • Celebrating and acknowledging accomplishments
  • Personal perspective work
  • Measure progress
  • Document insights
  • Measure sustainability
  • Further clarify goals
  • Inner critic work
  • Map out next 90 days

Individual Sessions Program

A complimentary consultation is available for new clients

If engaging a coaching program feels right but will pose financial hardship, payment plans, trades and other options are available. Please contact me for more information.